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Category: Health & Wellbeing

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How Does Diabetes Affect the Elderly?

A nurse helps their elderly patient check their blood sugar levels by pricking their finger with a blood glucose meter.

Diabetes is a health condition that affects as many as 11% of Americans. Diabetes occurs when the body struggles to regulate blood sugar levels properly. This disease can lead to a variety of negative health outcomes, but can be managed with a combination of insulin medication and lifestyle changes.  Some effects of diabetes on older […]

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How Can Seniors Strengthen Their Immune System?

A pair of older adults eat healthy fruits & vegetables with their grandchild.

Aging gracefully is about more than just adding years to life—it’s about adding life to years. Seniors face unique challenges when it comes to maintaining a robust immune system. With the right approach, it’s possible to bolster the body’s defenses and enjoy every moment to the fullest, whether for yourself or a loved one enjoying […]

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What Causes a Poor Working Memory?

An older adult man with a forgetful-look looking at a calendar.

As we get older, our bodies and minds experience changes that can affect our daily lives in various ways. One common problem among seniors is a decline in working memory, which can lead to difficulties with focus, organization, and completing tasks.  Poor working memory can be caused by genetics, brain structure, environmental factors, lifestyle choices, […]

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Top 5 Memory Games for Seniors

A senior man and a senior woman playing jigsaw puzzles.

A certain degree of memory loss or forgetfulness is typically a normal part of aging—but this shouldn’t be confused with a disease like Alzheimer’s, which would usually result in much more than simple forgetfulness. To help offset or improve this age-related forgetfulness in an aging adult, some games and activities can help keep the mind […]

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How Social Connections Keep Seniors Healthy

Sad elderly man sitting alone at home with a sad expression.

The Importance of Social Health Fostering relationships is essential for healthy living. Even people who feel comfortable living independently can suffer from loneliness. Older adults have a greater risk of social isolation. Almost ⅓ of adults 45 and older feel lonely, and nearly ¼ of adults 65 and older are considered isolated. Sadly, the health […]

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