By focusing on balance training and exercises, seniors can:
Reduce the risk of falls
Enhance mobility and independence
Strengthen muscles and improve coordination
Improve Cognitive health
Boost confidence and quality of life
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Diabetes is a health condition that affects as many as 11% of Americans. Diabetes occurs when the body struggles to regulate blood sugar levels properly. This disease can lead to a variety of negative health outcomes, but can be managed with a combination of insulin medication and lifestyle changes. Some effects of diabetes on older […]
Aging gracefully is about more than just adding years to life—it’s about adding life to years. Seniors face unique challenges when it comes to maintaining a robust immune system. With the right approach, it’s possible to bolster the body’s defenses and enjoy every moment to the fullest, whether for yourself or a loved one enjoying […]
As we get older, our bodies and minds experience changes that can affect our daily lives in various ways. One common problem among seniors is a decline in working memory, which can lead to difficulties with focus, organization, and completing tasks. Poor working memory can be caused by genetics, brain structure, environmental factors, lifestyle choices, […]
Limited mobility can have more of an impact on a senior’s life than most people think. At Parsons House, we believe that our seniors deserve unconditional love and support, but limited mobility can often get in the way of things they once enjoyed. We want our seniors to live life to the fullest! That’s why […]
Mental health is just as important as physical health. Aging is a period of life that brings a unique set of challenges and changes, and this can lead to seniors experiencing a problem with their mental health. It’s important that we support the seniors in our lives, love them unconditionally, and help them find activities […]
A certain degree of memory loss or forgetfulness is typically a normal part of aging—but this shouldn’t be confused with a disease like Alzheimer’s, which would usually result in much more than simple forgetfulness. To help offset or improve this age-related forgetfulness in an aging adult, some games and activities can help keep the mind […]
The Importance of Social Health Fostering relationships is essential for healthy living. Even people who feel comfortable living independently can suffer from loneliness. Older adults have a greater risk of social isolation. Almost ⅓ of adults 45 and older feel lonely, and nearly ¼ of adults 65 and older are considered isolated. Sadly, the health […]
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