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What to Do When Assisted Living Isn’t Enough

A male nurse speaking to an older female in an assisted living community.

Assisted living offers valuable support for older adults who need help with daily activities, but it may not meet every long-term need. As health conditions progress, some individuals require more specialized or intensive care. When assisted living is no longer enough, options like memory care, skilled nursing, or long-term care facilities can provide the higher […]

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7 Great Osteoporosis Exercises for Seniors

An older adult man practicing with an exercise band supervised by a nurse.

Low-impact, strength-building movements that support bone density, balance, and flexibility are ideal. At Parsons House Preston Hollow, we encourage older adults to stay active through safe and effective exercises that help maintain independence and reduce the risk of falls. In this guide, we’ll explore seven osteoporosis-friendly exercises and offer tips to help you incorporate them […]

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Fun Board Games for Seniors

Older adults gathered around a table playing a board game with tea.

Board games that are fun, social, and mentally engaging are ideal choices for older adults, and today’s options offer something for everyone. Whether it’s reminiscing over a childhood favorite or trying a new challenge with friends, board games offer more than entertainment. They support cognitive health, foster connection, and bring joy through friendly competition or […]

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What Is Continuity Theory in Aging?

A senior couple enjoying each other's company, sharing a warm and familiar moment together.

Aging is a natural part of life that we all experience.. But have you ever wondered why some seniors seem to thrive emotionally and socially as they age, while others struggle with abrupt changes? The continuity theory of normal aging offers a fascinating perspective on the differences between these outcomes. The theory suggests that maintaining […]

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Brain Fog in the Elderly: Causes, Symptoms, & Solutions

A senior looking frustrated, with their hands on their temples, struggling with brain fog.

As we age, it’s normal to notice little changes in how quickly we recall names or process information. But when everyday forgetfulness feels more like a mental cloud than the occasional “senior moment,” it might be due to brain fog. It can leave you feeling sluggish, unfocused, and mentally disconnected.. Brain fog can stem from […]

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Can Someone With Dementia Sign Legal Documents

An elderly couple sitting with a young professional, reviewing and signing a document.

Navigating legal decisions for a loved one with dementia is both an emotional and logistical challenge. Dementia affects cognitive processes like memory, reasoning, and decision-making, which can complicate a person’s ability to sign important legal documents. A person with dementia can sign legal documents, but only if they have the legal capacity to understand the […]

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Can Patients Leave Memory Care?

A close-up image of an older adult's hands working with wooden pieces in memory care.

Memory care is a form of senior care that provides specialized support for those with Alzheimer’s, dementia, or other memory-related conditions by providing a safe and caring environment surrounded by meaningful routines. But can residents leave memory care? While memory care provides a wide ranges of services that cater to the needs of people experiencing […]

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